GBS POPULATION HEALTH
Seasons of Wellbeing
Join us for an inspiring presentation introducing our 2026 Health & Wellness theme, Seasons of Wellbeing. This year, we invite you to move with nature’s rhythm – embracing intentional seasons of reflection, strength, creativity, and rest to nurture your whole self. Check out our 2026 Calendar for more information on our new theme.
Discover the Rhythm of Renewal
Elise Garrick CHES, NASM CPT GBS Population Health Education Lead
What You’ll Learn
- How Seasons of Wellbeing encourages us to align our wellbeing journey with natural phases of the year
- How each quarter aligns with a core human need: Reflect, Strengthen, Create, Rest
- Practical ways to bring each season’s theme to life, personally and professionally
