Watch Now: May You Be Mindful
Discover mindfulness practices and resources along with an explanation of types of therapists and how to seek additional support in a 30-minute recording.
New Form I-9 Available Aug. 1, 2023
Legal Update: On July 21, 2023, the U.S. Citizenship and Immigration Services (USCIS) announced a new version of Form I‑9, also known as the Employment Eligibility Verification form. Employers are required to use this form to verify that their employees are authorized to work in the United States. Employers can begin using the new form Aug. 1, 2023.
2023 August Healthy Habits: Personal Progression
Build on the meaning, happiness, and health in your life by revisiting your 2023 intentions. Personal progression is a lifelong process that requires moments of reflection and evaluation to ensure you are living with purpose. Review this month’s resources for tips, tricks and activities to complete on your personal development journey.
Watch Now: Balancing Life & Mental Health
Discover ways to maintain good mental health in today’s fast-paced world. We cover a range of practical lifestyle strategies that individuals can use to achieve balance and prioritize their mental health.
Watch Now: Connection & Mental Health
Discover the important role that social connection plays in our overall health and well-being. Social connection refers to the feeling of belongingness and connection to others, including friends, family, and community.
Watch Now: The Importance of Self-Care
Explore the critical connection between self-care habits and emotional well-being, while discovering tools and techniques needed for behavior change. We delve into the importance of developing self-care habits such as healthy eating, regular exercise, good sleep hygiene, and stress-management techniques, while also examining the impact of negative habits such as maladaptive coping behaviors, poor work-life balance strategies, and negative self-talk on emotional well-being.
Compliance Monthly Update: June 2023
A brief update on what happened the prior month in group health plan compliance at the state, local, and federal level in June 2023.